The recipe Healthy Flavorful Turkey Burgers

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Healthy Flavorful Turkey Burgers recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Healthy Flavorful Turkey Burgers!

Healthy Flavorful Turkey Burgers

Healthy Flavorful Turkey Burgers Recipe
Healthy Flavorful Turkey Burgers

Brown rice holds the burgers together while fish sauce and herbs add a wonderful unami flavor

What Course Is Healthy Flavorful Turkey Burgers?

Healthy Flavorful Turkey Burgers is for Dinner.


How Long Does Healthy Flavorful Turkey Burgers Recipe Take To Prepare?

Healthy Flavorful Turkey Burgers takes 10 minutes to prepare.


How Long Does Healthy Flavorful Turkey Burgers Recipe Take To Cook?

Healthy Flavorful Turkey Burgers takes 10 minutes to cook.


How Many Servings Does Healthy Flavorful Turkey Burgers Recipe Make?

Healthy Flavorful Turkey Burgers makes 4 servings.


What Are The Ingredients For Healthy Flavorful Turkey Burgers Recipe?

The ingredients for Healthy Flavorful Turkey Burgers are:

1 lb ground turkey
1/2 cup cooked brown rice
Tbsp fish sauce
tsp rosemary
1/2 tsp of: garlic powder, onion powder, thyme, parsley
tsp sugar
1/4 tsp of ground black pepper (a few grinds)


How Do I Make Healthy Flavorful Turkey Burgers?

Here is how you make Healthy Flavorful Turkey Burgers:

-In a medium bowl gently combine turkey with rest of ingredients (try not to over mix the meat). Form into 4 patties.-Heat grill or pan over medium high heat. Brush insides of buns and both sides of patties with oil (if grilling, brush grill grates as well). Cook each side for approx. 4 minutes or until cooked through.-Serve on buns with desired toppings!Serving Size:?Makes 4 burgers


What's The Nutritional Info For Healthy Flavorful Turkey Burgers?

The nutritional information for Healthy Flavorful Turkey Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 8.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 432.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.8 g

What Dietary Needs Does Healthy Flavorful Turkey Burgers Meet?

The dietary needs meet for Healthy Flavorful Turkey Burgers is Gluten Free


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