Cookout

Matt's Delicious Turkey Burgers is for Dinner.

Matt's Delicious Turkey Burgers takes 15 minutes to prepare.

Matt's Delicious Turkey Burgers takes 15 minutes to cook.

Matt's Delicious Turkey Burgers makes 6 servings.

The ingredients for Matt's Delicious Turkey Burgers are:

1-1/2 pounds ground turkey
2 tablespoons seasoned bread crumbs
2 tablespoons finely diced onion
1 egg whites, lightly beaten
2 tablespoons chopped fresh parsley
1/2 clove garlic, peeled and minced
1/2 teaspoon salt
1/8 teaspoon ground black pepper

Here is how you make Matt's Delicious Turkey Burgers:

1. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 6 patties.2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).Number of Servings: 6Recipe submitted by SparkPeople user MATTTEMPLE2010.

The nutritional information for Matt's Delicious Turkey Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.6

• Total Fat: 10.1 g
• Cholesterol: 77.0 mg
• Sodium: 307.3 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.2 g
• Protein: 21.8 g

The dietary needs meet for Matt's Delicious Turkey Burgers is Low Carb