Cookout

Velly's Turkey Chili is for Dinner.

Velly's Turkey Chili takes 30 minutes to prepare.

Velly's Turkey Chili takes 40 minutes to cook.

Velly's Turkey Chili makes 10 servings.

The ingredients for Velly's Turkey Chili are:

1 pound of ground turkey
2 Red bell Peppers
1 Squash (Any kind, but I like summer squash)
8 tsp of chicken bullion powder
3 cups water
1 celery stalk
3 tbsp chili powder
1 onion
1tomato
1 green chile (take seeds out if you don't like it spicy)
1 Jalepeno pepper (Take seeds out if you don't like it spicy)
2 Cans of Cannellini beans
3 cans of red kidney beans
3 garlic cloves (cut up)

Here is how you make Velly's Turkey Chili:

Cut up all vegetables before you do anything. You can then brown the ground turkey and set it aside. In a small skillet saute the garlic cloves and onion, then set aside. In a large pot, add three cups of water and all spices. Once the water is boiling, add turkey and vegetables. Turn down the fire to medium heat and let it simmer for 10 minutes. After that, add the beans and then let it simmer for about 30 minutes. Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user VELLYROX.

The nutritional information for Velly's Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 214.2

• Total Fat: 4.0 g
• Cholesterol: 32.0 mg
• Sodium: 1,090.7 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 8.6 g
• Protein: 17.7 g

The dietary needs meet for Velly's Turkey Chili is Low Fat