The recipe turkey spinach bellpepper onion pepperjack burger

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turkey spinach bellpepper onion pepperjack burger recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like turkey spinach bellpepper onion pepperjack burger!

turkey spinach bellpepper onion pepperjack burger

turkey spinach bellpepper onion pepperjack burger Recipe
turkey spinach bellpepper onion pepperjack burger

great tasting turkey burger with extra lean turkey breast 99%fat free makes 7 4 ounce burgers burgers stay together really well using the frozen onion and bell pepper would be great on grill also.

What Course Is turkey spinach bellpepper onion pepperjack burger?

turkey spinach bellpepper onion pepperjack burger is for Dinner.


How Long Does turkey spinach bellpepper onion pepperjack burger Recipe Take To Prepare?

turkey spinach bellpepper onion pepperjack burger takes 10 minutes to prepare.


How Long Does turkey spinach bellpepper onion pepperjack burger Recipe Take To Cook?

turkey spinach bellpepper onion pepperjack burger takes 20 minutes to cook.


How Many Servings Does turkey spinach bellpepper onion pepperjack burger Recipe Make?

turkey spinach bellpepper onion pepperjack burger makes 7 servings.


What Are The Ingredients For turkey spinach bellpepper onion pepperjack burger Recipe?

The ingredients for turkey spinach bellpepper onion pepperjack burger are:

20 ounces extra lean 99%fat free ground turkey
5 ounces chopped spinach
2/3 cup chopped bell pepper
3/4 chopped onion
1 tbsp mrs dash extra spicy
1tbsp garlic powder
1/4tsp chili powder
1/2tsp cayenne pepper


How Do I Make turkey spinach bellpepper onion pepperjack burger?

Here is how you make turkey spinach bellpepper onion pepperjack burger:

makes 7 4 ounce burgers spray pan place burgers in pan cook 7-8 min then flip burger cook another 7-8min turn burgers reduce to medium heat finish cooking a additional 5-6 min add pepper jack cheese slice on top of burger and melt Number of Servings: 7Recipe submitted by SparkPeople user BIG8BEAR.


What's The Nutritional Info For turkey spinach bellpepper onion pepperjack burger?

The nutritional information for turkey spinach bellpepper onion pepperjack burger is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 6.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 350.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.5 g

What Dietary Needs Does turkey spinach bellpepper onion pepperjack burger Meet?

The dietary needs meet for turkey spinach bellpepper onion pepperjack burger is Low Fat


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