Cookout

Stuffed turkey burger is for Dinner.

Stuffed turkey burger takes 10 minutes to prepare.

Stuffed turkey burger takes 15 minutes to cook.

Stuffed turkey burger makes 1 servings.

The ingredients for Stuffed turkey burger are:

ground turkey
1 small onion
1 small zucchini
muchrooms (optional)
spinach (optional)
S & P

Here is how you make Stuffed turkey burger:

saute onion, zucchini,and mushrooms chopped small in a little oil--add S & P. While that is cooking, make a small pancake from the ground turkey. Take some of the mixture and place it in the middle of the turkey pancake. Place another turkey pancake on top and seal around the edges. This can be placed on a grill, griddle, or frying pan but remember to spray first because turkey has no fat or grease. When brown on both sides, serve with sliced tomatoes or any other veggie you like. Experiment with any other filling--including cheese--but then you raise the fat count. Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user IRISH777.

The nutritional information for Stuffed turkey burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 192.7

• Total Fat: 10.8 g
• Cholesterol: 83.6 mg
• Sodium: 87.7 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.4 g

The dietary needs meet for Stuffed turkey burger is Low Fat