Cookout

Turkey-Veggie Burgers is for Dinner.

Turkey-Veggie Burgers takes 5 minutes to prepare.

Turkey-Veggie Burgers takes 15 minutes to cook.

Turkey-Veggie Burgers makes 6 servings.

The ingredients for Turkey-Veggie Burgers are:

1 pound Ground Turkey, extra lean
2 large Carrots, shredded
1/2 medium Onion, minced
1 clove of Garlic, minced
1/2-1 cup of dry Oatmeal depending on desired consistency (preferably quick oats, but any variety will work)**
Salt and Pepper to taste.

Here is how you make Turkey-Veggie Burgers:

Mix all ingredients together in a large bowl until all ingredients are well incorporated throughout. Separate and shape into 6 to 8 patties depending on how big you like them. Cook in a skillet over the store or on the grill until cooked through. Serving Size: Makes 6 to 8 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user MEMENTO_MORI1.

The nutritional information for Turkey-Veggie Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 171.1

• Total Fat: 7.0 g
• Cholesterol: 84.3 mg
• Sodium: 473.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.9 g
• Protein: 17.4 g