Dessert

Light single-serving apple crumbles (w/ applesauce) is for Dessert.

Light single-serving apple crumbles (w/ applesauce) takes 5 minutes to prepare.

Light single-serving apple crumbles (w/ applesauce) takes 30 minutes to cook.

Light single-serving apple crumbles (w/ applesauce) makes 4 servings.

The ingredients for Light single-serving apple crumbles (w/ applesauce) are:

- 4 apples, or 400g of applesauce
- 40g of natural oat flakes (not cereal ones !)
- 25g of flour (whole grain is better than white)
- 40g of brown sugar
- 35g of light margarine
- powdered cinnamon

- 4 individuals cake pans that can go into the oven (typically 3-inches ones)

Here is how you make Light single-serving apple crumbles (w/ applesauce):

Preheat your oven to th.6 (180?C).If you have some apples and not appesauce, cut them into small strips.Put 1/4 of the apples/applesauce into each cake pan, and pour some cinnamon.In a bowl, add the sugar, oats and flour. Then mix with the margarine, using your fingers to obtain a crumbly pastry mixture.Put 1/4 of the mixture onto each apple preparation.Bake in the oven until crispy and brown (about 30 minutes).Serving Size: Makes 4 single servingsNumber of Servings: 4Recipe submitted by SparkPeople user FIFIE281093.

The nutritional information for Light single-serving apple crumbles (w/ applesauce) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.3

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 74.3 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 3.2 g
• Protein: 2.4 g

The dietary needs meet for Light single-serving apple crumbles (w/ applesauce) is Vegetarian