The recipe No-Bake High Fibre Apple Crisp

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No-Bake High Fibre Apple Crisp recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like No-Bake High Fibre Apple Crisp!

No-Bake High Fibre Apple Crisp

No-Bake High Fibre Apple Crisp Recipe
No-Bake High Fibre Apple Crisp

This is a fast, easy and yummy dessert!

What Course Is No-Bake High Fibre Apple Crisp?

No-Bake High Fibre Apple Crisp is for Dessert.


How Long Does No-Bake High Fibre Apple Crisp Recipe Take To Prepare?

No-Bake High Fibre Apple Crisp takes 5 minutes to prepare.


How Long Does No-Bake High Fibre Apple Crisp Recipe Take To Cook?

No-Bake High Fibre Apple Crisp takes several minutes to cook.


How Many Servings Does No-Bake High Fibre Apple Crisp Recipe Make?

No-Bake High Fibre Apple Crisp makes 1 servings.


What Are The Ingredients For No-Bake High Fibre Apple Crisp Recipe?

The ingredients for No-Bake High Fibre Apple Crisp are:

1 all bran bar

1/3 cup sweetened applesauce (can substitute with unsweetened depending on personal tastes)

1/3 cup frozen yogurt

Pinch of cinnamon (optional)


How Do I Make No-Bake High Fibre Apple Crisp?

Here is how you make No-Bake High Fibre Apple Crisp:

Makes one serving:1) Crush up one all bran bar into fine crumbs2) Heat up 1/3 cup of chunky applesauce on stovetop or microwave (homemade is better but store bought works too)3) Lightly mix applesauce and all bran crumbs together. If the applesauce is not already cinnamon flavoured, sprinkle a pinch of cinnamon into the mixture.4) Top with a scoop of vanilla frozen yogourt - I found 1/3 cup of yogurt to be the perfect amount.Number of Servings: 1Recipe submitted by SparkPeople user GOINGTOBEFIT.


What's The Nutritional Info For No-Bake High Fibre Apple Crisp?

The nutritional information for No-Bake High Fibre Apple Crisp is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 5.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 213.9 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.1 g

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