The recipe apple flapjack

Made From Scratch Recipes

apple flapjack recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like apple flapjack!

apple flapjack

apple flapjack Recipe
apple flapjack

What Course Is apple flapjack?

apple flapjack is for Dessert.


How Long Does apple flapjack Recipe Take To Prepare?

apple flapjack takes 10 minutes to prepare.


How Long Does apple flapjack Recipe Take To Cook?

apple flapjack takes 15 minutes to cook.


How Many Servings Does apple flapjack Recipe Make?

apple flapjack makes 18 servings.


What Are The Ingredients For apple flapjack Recipe?

The ingredients for apple flapjack are:



Kellogg's Special K Red Berries cereal (1 cup), 0.5 cup (remove)
Post Honey Bunches of Oats Honey Roasted Cereal, 0.25 cup (1 serving) (remove)
Butter, salted, 20 grams (remove)
Honey, 1 tbsp (remove)
Granulated Sugar, 6 tsp (remove)
*apple - cooked, no skin, 150 gram(s) (remove)
Oats, Quaker, 0.8 cup (remove)
Ginger Root, 1 tsp (remove)

sea salt


How Do I Make apple flapjack?

Here is how you make apple flapjack:

melt butter sugar and honey with finely chopped apple.mix with cereals and sea salt.bake 15 minsmelt choc pour on topServing Size: 18Number of Servings: 18Recipe submitted by SparkPeople user BRIBSLIM.


What's The Nutritional Info For apple flapjack?

The nutritional information for apple flapjack is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 39.5
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 15.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

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