Dessert

Apple Cinnamon De-lite* is for Dessert.

Apple Cinnamon De-lite* takes 5 minutes to prepare.

Apple Cinnamon De-lite* takes 10 minutes to cook.

Apple Cinnamon De-lite* makes 4 servings.

The ingredients for Apple Cinnamon De-lite* are:

You will need:

4 Apples (large)
1 tsp. Cinnamon (ground)
dash of Allspice
1 tsp. Vanilla extract
1/2 c. Water
4 Tbs. Rice dream (original) milk (if you aren't vegan you may use low fat/skim milk instead)
1/2 tsp. Liquid stevia

Here is how you make Apple Cinnamon De-lite*:

1) Prepare apples by cutting core out from the top of apple, approx 3/4 of the way through apple (making sure to leave bottom in so your filling will stay put!)2) In a small soup pan pour in water and vanilla extract and place on stove top at medium/low temp and bring to a simmer3) In the meantime combine milk, cinnamon, dash of all spice, and milk in a small bowl and mix thoroughly4) Carefully (and evenly) distribute milk and spice mixture into the top of each apple, filling to the brim5) Place apples into the pot of simmering water (water should only just cover bottom of pan) turn heat to low and cover with lid6) Let simmer for approx 10 minutes, checking in between time to see if water needs to be added to bottom of pan (this is important so that the steam thoroughly cooks the apples) You may check with a toothpick or fork to see that the apples are cooked throughRemove from pan and serve hot (sprinkle again with cinnamon if desired)Enjoy!!!Serves: 4Serving size: 1 appleNumber of Servings: 4

The nutritional information for Apple Cinnamon De-lite* is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.0 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 7.0 g
• Protein: 0.4 g

The dietary needs meet for Apple Cinnamon De-lite* is Low Fat