Dessert

Emily's Healthy Apple Crisp 1/2 cup is for Dessert.

Emily's Healthy Apple Crisp 1/2 cup takes 20 minutes to prepare.

Emily's Healthy Apple Crisp 1/2 cup takes 50 minutes to cook.

Emily's Healthy Apple Crisp 1/2 cup makes 8 servings.

The ingredients for Emily's Healthy Apple Crisp 1/2 cup are:

Apples, fresh, 4 cup, quartered or chopped (remove)
Oats, 1 cup (remove)
Cinnamon, ground, 2 tbsp (remove)
Cinnamon, ground, 3 tbsp (remove)
*Splenda, 2 tsp (remove)
*Splenda, 1 tsp (remove)
*Bob's red mill oat flour 1/3 cup, 0.5 cup (remove)
Water, tap, .5 cup (8 fl oz) (remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving (remove)

Here is how you make Emily's Healthy Apple Crisp 1/2 cup:

Cube apples and place in a pot with water and cinnamon, let it come to a boil, then cover with a lid and let it simmer for 20 min. In the meantime combine all of the rest of the ingredients crumbling up the butter and oil into the oats. When apples are done put in a bread pan and spread oat mixture on top, bake at 375 for 30 min. You can put either whipped cream (very low in carbs) or light vanilla yogurt on top!Number of Servings: 8Recipe submitted by SparkPeople user HEALTHYARTIST1.

The nutritional information for Emily's Healthy Apple Crisp 1/2 cup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.6

• Total Fat: 11.0 g
• Cholesterol: 15.4 mg
• Sodium: 22.7 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 7.1 g
• Protein: 3.1 g

The dietary needs meet for Emily's Healthy Apple Crisp 1/2 cup is Sugar Free