Dessert

Grammas' Heart Healty Apple or Pear Crisp is for Dessert.

Grammas' Heart Healty Apple or Pear Crisp takes 15 minutes to prepare.

Grammas' Heart Healty Apple or Pear Crisp takes 40 minutes to cook.

Grammas' Heart Healty Apple or Pear Crisp makes 8 servings.

The ingredients for Grammas' Heart Healty Apple or Pear Crisp are:

6 cups of your favorite apples or pears (sliced)
1 tbsp lemon or lime juice (I use lemon juice for apples & lime juice for pears)
2 tbsp white sugar
1/4 cup brown sugar
1 tbsp tapioca starch
1 1/2 tsp cinnamon
1/2 tsp cloves
1/2 tsp nutmeg
1/2 cup walnut pieces
1/3 cup ground flaxseed
1/3 cup stone ground oats

Here is how you make Grammas' Heart Healty Apple or Pear Crisp:

Serves 8Preheat oven to 350 degreesCombine fruit with lemon or lime juice in a 9" x 9" baking dish greased with sesame oil to coat.Combine the sugars, tapioca starch, cinnamon, nutmeg and cloves and stir until blended.Add your second mixture to your first mixture. Mix well.Cook for 40 minutes until apples are brown.Number of Servings: 8Recipe submitted by SparkPeople user JENNA2007CANADA.

The nutritional information for Grammas' Heart Healty Apple or Pear Crisp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.7

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 6.4 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 5.9 g
• Protein: 3.7 g

The dietary needs meet for Grammas' Heart Healty Apple or Pear Crisp is Vegan