Dessert

Fat Free Apple Crisp is for Dessert.

Fat Free Apple Crisp takes 15 minutes to prepare.

Fat Free Apple Crisp takes 35 minutes to cook.

Fat Free Apple Crisp makes 8 servings.

The ingredients for Fat Free Apple Crisp are:

* 6 apples, peeled and sliced
* 4 Tbs. honey
* 2 tsp. ground cinnamon
* 2/3 C. rolled oats
* 1/3 C. Whole Wheat flour
* 2/3 C. Splenda packed brown sugar

Here is how you make Fat Free Apple Crisp:

Preheat oven to 350 degrees. Spray a 2-qt. baking dish with cooking spray. Prepare the apples and put them in the baking dish. Combine the rest of the ingredients and mix well. Sprinkle over apples and bake 30-35 minutesWhat I entered in the calculator. I have done a lot of math in my time. I think this is right.* Apples, fresh, 6 medium (2-3/4" dia) (approx 3 per l (remove)* Honey, 4 tbsp (remove)* Cinnamon, ground, 2 tsp (remove)*Whole Wheat Flour, 0.333 cup (remove)*Splenda Brown Sugar Blend, 32 tsp (remove)*Old Fashioned Quaker Oatmeal- Plain, 1.333 serving (remove)Number of Servings: 8Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Fat Free Apple Crisp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.4

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 4.4 g
• Protein: 1.7 g

The dietary needs meet for Fat Free Apple Crisp is Low Fat