Dessert

Apple Squares is for Dessert.

Apple Squares takes several minutes to prepare.

Apple Squares takes several minutes to cook.

Apple Squares makes 4 servings.

The ingredients for Apple Squares are:

2 medium apples, cored and thinly sliced
1 cup water
1.5 tsp cinnamon
4 packets Sweet n low
4 medium eggs
1 1/3 cup non fat dry milk
1 tsp vanilla extract
1 tsp almond extract

Here is how you make Apple Squares:

In a saucepan, combine apple slices, water, 1 t cinnamon, and sweetener to equal 4 t. Simmer until soft. In a large bowl, beat 4 egg whites until stiff. Add dry milk and beat until thick. In a small bowl, beat 4 egg yolks with vanilla, almond extract and sweetener to equal 10 t sugar. Add to egg whites. Mix well. Pour ? egg mixture in 9X9 pan that has been treated with non-stick spray. Top with apples. Top with remaining egg mixture. Sprinkle with ? t cinnamon and sweetener to equal 2 t sugar that has been mixed. Bake at 350 for 30- minutes. Makes 4 servings for the morning or midday meal. Divide evenly. Serving Size:?4 servings

The nutritional information for Apple Squares is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.3

• Total Fat: 4.5 g
• Cholesterol: 168.3 mg
• Sodium: 201.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.3 g
• Protein: 14.5 g