Dessert

yummy avocado, mango cocktail is for Dessert.

yummy avocado, mango cocktail takes 15 minutes to prepare.

yummy avocado, mango cocktail takes several minutes to cook.

yummy avocado, mango cocktail makes 4 servings.

The ingredients for yummy avocado, mango cocktail are:

Avocados, 1 fruit
Milk, nonfat, 1 cup
Honey, 1.5 tbsp
Mangos, 1 cup, sliced
Pomegranates, .5 fruit (without skin)

Here is how you make yummy avocado, mango cocktail:

peel all fruits,put half mangos in blender, add .25 cup water to liquidate it. put an equal amoun in 4 glasses for serving, in these glasses put cubes of pinapple and the rest of mangos.put milk, avocados, and honey in the blender. pour the mixture evenly in the 4 glasses then garnish with poegranates on the topserve it cold with a spoon for the chunks Number of Servings: 4Recipe submitted by SparkPeople user NOORZAZA.

The nutritional information for yummy avocado, mango cocktail is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.5

• Total Fat: 7.9 g
• Cholesterol: 1.2 mg
• Sodium: 35.1 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 5.1 g
• Protein: 4.2 g