The recipe Fat Bomb Baked Mug Cake

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Fat Bomb Baked Mug Cake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fat Bomb Baked Mug Cake!

Fat Bomb Baked Mug Cake

Fat Bomb Baked Mug Cake Recipe
Fat Bomb Baked Mug Cake

This is a high calorie, high fat snack for those eating on a keto plan. If you're counting calories, beware! This has 500 calories in the whole thing, so it will blow your calorie limit out of the water if you eat the whole thing in a sitting. For a lower-calorie option, split into two smaller mugs or ceramic dishes before baking.

What Course Is Fat Bomb Baked Mug Cake?

Fat Bomb Baked Mug Cake is for Dessert.


How Long Does Fat Bomb Baked Mug Cake Recipe Take To Prepare?

Fat Bomb Baked Mug Cake takes several minutes to prepare.


How Long Does Fat Bomb Baked Mug Cake Recipe Take To Cook?

Fat Bomb Baked Mug Cake takes several minutes to cook.


How Many Servings Does Fat Bomb Baked Mug Cake Recipe Make?

Fat Bomb Baked Mug Cake makes 1 servings.


What Are The Ingredients For Fat Bomb Baked Mug Cake Recipe?

The ingredients for Fat Bomb Baked Mug Cake are:

2 tbsp almond butter
1 tbsp ghee
1 extra large egg
3 tbsp coconut flour
1 tsp cocoa powder
1/2 tsp stevia in the raw for baking
1/4 tsp arrowroot starch
1/4 tsp baking powder
1/4 tsp vanilla extract


How Do I Make Fat Bomb Baked Mug Cake?

Here is how you make Fat Bomb Baked Mug Cake:

Mix almond butter, ghee and vanilla extract in a mug. Melt on low heat for about 10 minutes in the mug in the oven. Stir in the mug, then add all the dry ingredients. Let cool slightly, then stir in the egg yolk. Whip the egg white to a froth, then fold it in last. Do not overmix. Bake in the oven at 350 degrees for 9 minutes. (If using a convection oven, bake at 325 degrees. If using a microwave, microwave on high for 1-1/2 minutes.)Serving Size:?Makes 1 Large Mug Cake or 2 Regular Mug Cakes


What's The Nutritional Info For Fat Bomb Baked Mug Cake?

The nutritional information for Fat Bomb Baked Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 501.5
  • Total Fat: 38.1 g
  • Cholesterol: 245.8 mg
  • Sodium: 204.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 13.7 g
  • Protein: 17.7 g

What Dietary Needs Does Fat Bomb Baked Mug Cake Meet?

The dietary needs meet for Fat Bomb Baked Mug Cake is Low Carb


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