Dessert

banana nut corn bread is for Dessert.

banana nut corn bread takes several minutes to prepare.

banana nut corn bread takes several minutes to cook.

banana nut corn bread makes 9 servings.

The ingredients for banana nut corn bread are:

* 2 tablespoons honey
* 2 bananas, mashed
* 1/4 cup canola oil (sub applesauce but it will be dryer)
* 1/2 cup soy yogurt
* 2 teaspoons vanilla extract
* 1 cup cornmeal
* 1 cup whole wheat flour
* 1 tablespoon baking powder
* 1 teaspoon baking soda
* 1/2 teaspoon ground cinnamon
* 1/2 cups chopped walnuts
* 1 banana, sliced

Here is how you make banana nut corn bread:

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 8x8 inch baking pan. 2. Place the honey, mashed bananas, oil, yogurt and vanilla into a blender or food processor; puree until smooth. 3. Sift together cornmeal, whole wheat flour, baking powder, soda and cinnamon. Stir flour mixture into banana mixture until blended. Fold in walnuts and sliced bananas. Pour into prepared pan. 4. Bake in preheated oven for 40 to 50 minutes, or until brown on top.Number of Servings: 9Recipe submitted by SparkPeople user NATTSO78.

The nutritional information for banana nut corn bread is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 252.2

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 6.9 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 4.1 g
• Protein: 4.6 g