Dessert

Healthy Banana Bread is for Dessert.

Healthy Banana Bread takes several minutes to prepare.

Healthy Banana Bread takes 70 minutes to cook.

Healthy Banana Bread makes 16 servings.

The ingredients for Healthy Banana Bread are:

1/2 cup butter
1/2 cup brown sugar, light or dark
1 teaspoon vanilla extract
3/4 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups mashed ripe bananas (about 3 medium to large bananas)
1/4 cup honey
2 large eggs
2 cups King Arthur 100% Organic Whole Wheat Flour
1/2 cup chopped walnuts (optional)

Preheat your oven to 350°F. In a large bowl, beat together the butter, sugar, vanilla, baking soda, and salt. Add the bananas, honey, and eggs, beating until smooth. Add the flour, then the walnuts, stirring until smooth. Spoon the batter into a lightly greased 9 x 5-inch loaf pan, smoothing the top. Let it rest at room temperature for 10 minutes. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Bake for an additional 10 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean. Allow the loaf to cool for 10 minutes before removing it from the pan, and cooling it completely on a rack. Yield: 1 loaf, 16 servings.

Here is how you make Healthy Banana Bread:

Preheat your oven to 350°F. In a large bowl, beat together the butter, sugar, vanilla, baking soda, and salt. Add the bananas, honey, and eggs, beating until smooth. Add the flour, then the walnuts, stirring until smooth. Spoon the batter into a lightly greased 9 x 5-inch loaf pan, smoothing the top. Let it rest at room temperature for 10 minutes. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Bake for an additional 10 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean. Allow the loaf to cool for 10 minutes before removing it from the pan, and cooling it completely on a rack. Yield: 1 loaf, 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user KJS1021.

The nutritional information for Healthy Banana Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 173.0

• Total Fat: 6.8 g
• Cholesterol: 41.8 mg
• Sodium: 183.5 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 2.3 g
• Protein: 3.1 g