Dessert

Guilt Free Banana's Foster is for Dessert.

Guilt Free Banana's Foster takes 2 minutes to prepare.

Guilt Free Banana's Foster takes 5 minutes to cook.

Guilt Free Banana's Foster makes 2 servings.

The ingredients for Guilt Free Banana's Foster are:

1 Banana
2 tbsp brown sugar
Butter spray
1 cup low fat vanilla ice cream
Fat Free Cool Whip

Here is how you make Guilt Free Banana's Foster:

Slice banana into into quarters. Coat saute pan with butter spray, add bananas and 2 tbsp brown sugar. Cook on medium high heat, turning bananas occassionally, until they become slightly translucent and the sugar carmelizes. Split into two servings, top each with 1/2 cup low fat vanilla ice cream (Dryer's slow churned vanilla is excellent) and add a dollop of whipped cream. At under 200 calories, this is a fantastic summer treat.Number of Servings: 2Recipe submitted by SparkPeople user FRANKLIM.

The nutritional information for Guilt Free Banana's Foster is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.6

• Total Fat: 3.2 g
• Cholesterol: 9.2 mg
• Sodium: 67.8 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 1.6 g
• Protein: 3.2 g