Dessert

Banana (or Apple or Pumpkin) Cake is for Dessert.

Banana (or Apple or Pumpkin) Cake takes several minutes to prepare.

Banana (or Apple or Pumpkin) Cake takes several minutes to cook.

Banana (or Apple or Pumpkin) Cake makes 8 servings.

The ingredients for Banana (or Apple or Pumpkin) Cake are:

2 cups whole wheat flour
1 ½ teaspoon baking soda
½ teaspoon salt
1 cup raw sugar or other sweetener
1/3 cup oil (or applesauce)
4 ripe bananas, mashed (about 2 ½ cups) – also can use pumpkin or applesauce
¼ cup water
1 teaspoon vanilla extract

Here is how you make Banana (or Apple or Pumpkin) Cake:

This cake recipe is an egg and lactose free recipe. Preheat oven to 350 degree.Mix flour, baking soda and salt in a bowl. In a large bowl, beat sugar and oil together, then add the bananas and mash them. Stir in the water and vanilla, and mix thoroughly. Add the flour mixture along with the chopped walnuts, and stir to mix. Spread in a nonstick or lightly oil-sprayed 9 inch square baking pan, and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.Number of Servings: 8Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Banana (or Apple or Pumpkin) Cake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 232.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 389.2 mg
• Total Carbs: 54.9 g
• Dietary Fiber: 6.0 g
• Protein: 4.9 g