The recipe 3 Ingredient Banana Cups

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3 Ingredient Banana Cups recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like 3 Ingredient Banana Cups!

3 Ingredient Banana Cups

3 Ingredient Banana Cups Recipe
3 Ingredient Banana Cups

http://mywholefoodlife.com/2014/02/21/3-ingredient-banana-cups/

What Course Is 3 Ingredient Banana Cups?

3 Ingredient Banana Cups is for Dessert.


How Long Does 3 Ingredient Banana Cups Recipe Take To Prepare?

3 Ingredient Banana Cups takes several minutes to prepare.


How Long Does 3 Ingredient Banana Cups Recipe Take To Cook?

3 Ingredient Banana Cups takes several minutes to cook.


How Many Servings Does 3 Ingredient Banana Cups Recipe Make?

3 Ingredient Banana Cups makes 6 servings.


What Are The Ingredients For 3 Ingredient Banana Cups Recipe?

The ingredients for 3 Ingredient Banana Cups are:

Ingredients

1 ripe banana
1/2 cup chocolate chips
1/4 cup almond milk




How Do I Make 3 Ingredient Banana Cups?

Here is how you make 3 Ingredient Banana Cups:

Using a double boiler method, melt the chocolate chips and milk.Once melted, pour a small amount into the bottom of some lined muffin cups. I used silicone liners and they worked great! Paper would also work. I was able to get six.Stick the muffin pan in the freezer for 5-10 minutes.While the chocolate is in the freezer, smash the banana.Add a bit of banana on top of each chocolate cup.Fill the cups with the remaining amount of chocolate.Stick the muffin pan back in the freezer until everything is firm.These chocolate cups need to be stored in the freezer. They get very soft as soon as you take them out. I also cut them into pieces and used them as an ice cream topping. Yum!Serving Size: 1servingNumber of Servings: 6Recipe submitted by SparkPeople user ELLECHIM269.


What's The Nutritional Info For 3 Ingredient Banana Cups?

The nutritional information for 3 Ingredient Banana Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.4 g

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