Dessert

Banana Chocolate Brownies is for Dessert.

Banana Chocolate Brownies takes several minutes to prepare.

Banana Chocolate Brownies takes several minutes to cook.

Banana Chocolate Brownies makes 12 servings.

The ingredients for Banana Chocolate Brownies are:

Ingredients
5 tbsp cocoa
1 tbsp superfine sugar
5 tbsp low fat milk
3 large bananas (slimy ripe ones work so well...)
1 cup brown sugar
1 tsp vanilla extract
5 egg whites
3/4 cup self-rising flour
2/3 cup oat bran
Powdered sugar for dusting, optional

Here is how you make Banana Chocolate Brownies:

Line an 8inch square cake pan with a parchment paper. I cut out two thick strips. placed them cross wise so that its easier for me to remove the brownie later.Blend the cocoa, super sugar with the milk.Beat the egg whites lightly and then add it to the cocoa mixture.mash the bananas well.add the banana, brown sugar and vanilla extractadd the flourfold in the walnutspour into the pan back for 40 minutes in a 350 degrees or until toothpick comes out cleanServing Size: makes 12Number of Servings: 12Recipe submitted by SparkPeople user LJSULLY.

The nutritional information for Banana Chocolate Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 177.9

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 69.5 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 2.1 g
• Protein: 4.6 g

The dietary needs meet for Banana Chocolate Brownies is Low Fat