The recipe Banana Chocolate/Carob Brownies

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Banana Chocolate/Carob Brownies recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Banana Chocolate/Carob Brownies!

Banana Chocolate/Carob Brownies

Banana Chocolate/Carob Brownies Recipe
Banana Chocolate/Carob Brownies

What Course Is Banana Chocolate/Carob Brownies?

Banana Chocolate/Carob Brownies is for Dessert.


How Long Does Banana Chocolate/Carob Brownies Recipe Take To Prepare?

Banana Chocolate/Carob Brownies takes 15 minutes to prepare.


How Long Does Banana Chocolate/Carob Brownies Recipe Take To Cook?

Banana Chocolate/Carob Brownies takes 20 minutes to cook.


How Many Servings Does Banana Chocolate/Carob Brownies Recipe Make?

Banana Chocolate/Carob Brownies makes 16 servings.


What Are The Ingredients For Banana Chocolate/Carob Brownies Recipe?

The ingredients for Banana Chocolate/Carob Brownies are:

1 cup whole wheat flour
1 cup carob powder (cocoa powder can be substituted, carob is what I had on hand)
1 teaspoon cinnamon
1 teaspoon baking powder
1/4 teaspoon sea salt
1 cup mashed banana (about 3 small bananas)
1/2 cup honey
1/4 cup olive oil
2 teaspoons vanilla extract
2 eggs
1/4 cup mini carob or chocolate chips, or chopped chocolate
1/2 cup chopped nuts (optional)


How Do I Make Banana Chocolate/Carob Brownies?

Here is how you make Banana Chocolate/Carob Brownies:

Preheat oven to 350 degrees. Line a 8x8 pan with parchment paper.In a large bowl, combine whole wheat flour, carob powder, cinnamon, baking powder and salt. In another medium bowl, whisk mashed banana, honey, olive oil, vanilla and eggs. Pour wet ingredients into dry ingredients and mix until just combined. Add the carob/chocolate chips and/or nuts. Spread into the prepared panBake brownies for 20-30 minutes or until a toothpick inserted in the center comes out clean. Pull the full pan of brownies out to cool completely on a rack. Cut brownies when cool and serve. Keep in an airtight container.Serving Size: 16 2in piecesNumber of Servings: 16Recipe submitted by SparkPeople user MICHELLEW417.


What's The Nutritional Info For Banana Chocolate/Carob Brownies?

The nutritional information for Banana Chocolate/Carob Brownies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 2.0 g
  • Cholesterol: 11.6 mg
  • Sodium: 182.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

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