Dessert

Chocolate and Banana Ricotta Dessert Parfait is for Dessert.

Chocolate and Banana Ricotta Dessert Parfait takes several minutes to prepare.

Chocolate and Banana Ricotta Dessert Parfait takes several minutes to cook.

Chocolate and Banana Ricotta Dessert Parfait makes 2 servings.

The ingredients for Chocolate and Banana Ricotta Dessert Parfait are:

0.5 cup Cottage Cheese Low Fat Kroger Brand
0.5 cup Ricotta cheese, lowfat (Kroger brand)
1 small (6" to 6-7/8" long) Banana, fresh
.25 tsp Cinnamon, ground
3 tbsp Cocoa, dry powder, unsweetened
2 serving Splenda Packet (1 serving = 1 packet)

Here is how you make Chocolate and Banana Ricotta Dessert Parfait:

Cut the banana into slices and place all ingredients into food processor. Blend until well mixed and smooth. Spoon into dessert cups and refrigerate until chilled. Serving Size: Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user ELAINED331.

The nutritional information for Chocolate and Banana Ricotta Dessert Parfait is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.4

• Total Fat: 5.0 g
• Cholesterol: 22.5 mg
• Sodium: 282.4 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 4.2 g
• Protein: 13.1 g