Dessert

Chocolate-Banana Creamy Ice is for Dessert.

Chocolate-Banana Creamy Ice takes 10 minutes to prepare.

Chocolate-Banana Creamy Ice takes 1 minutes to cook.

Chocolate-Banana Creamy Ice makes 3 servings.

The ingredients for Chocolate-Banana Creamy Ice are:

3 ripe bananas
1 teaspoon cocoa powder
1/3 cup nonfat milk
2 Tbsp chocolate syrup

Here is how you make Chocolate-Banana Creamy Ice:

1. Peel bananas and slice into 1/2 -inch-thick rounds. Arrange slices on a foil-lined tray and freeze for at least 3 hours (if you want to freeze them longer, you can then transfer them to azip-top freezer bag).2. When you're ready to make the ice, put the frozen banana slices and cocoa powder in a food processor. Pulse 10 to 20 times until bananas form pebble-size chunks. Turn the food processor on and add nonfat milk and chocolate syrup in a steady stream, processing until mixture is smooth, about 30 seconds. Note: You may need to stop the motor once or twice and scrape down the sides of the bowl for even blending.3. Scoop banana ice into serving bowls and return to the freezer for about 15 minutes to firm up before serving.Number of Servings: 3Recipe submitted by SparkPeople user KRISTA5665.

The nutritional information for Chocolate-Banana Creamy Ice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 152.6

• Total Fat: 0.8 g
• Cholesterol: 0.5 mg
• Sodium: 23.0 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.4 g

The dietary needs meet for Chocolate-Banana Creamy Ice is Low Fat