Dessert

Chocolate Banana Mug Cake is for Dessert.

Chocolate Banana Mug Cake takes 3 minutes to prepare.

Chocolate Banana Mug Cake takes 2 minutes to cook.

Chocolate Banana Mug Cake makes 1 servings.

The ingredients for Chocolate Banana Mug Cake are:

2 Tbsp of any flavor you want protein powder
2 Tbs coconut flour
2 Tbsp Plain greek yogurt
2 Tbsp almond milk
1 Egg white
1/4 tsp baking powder
1/4 tsp vanilla or coconut extract
1/2 ripe banana

For Topping:
2 tbsp Greek Yogurt
1 Tbsp Chocolate protein powder

Here is how you make Chocolate Banana Mug Cake:

Lightly spray a mug and mix ingredients together.Cook for 1.5-2 minutes depending on microwave.Mix topping and top the mug cake!Serving Size: 1 Mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user RUBYSCARBROUGH.

The nutritional information for Chocolate Banana Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 315.5

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 304.7 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 11.5 g
• Protein: 20.8 g