Dessert

Chocolate Banana Nut and Raisin Brownie is for Dessert.

Chocolate Banana Nut and Raisin Brownie takes 20 minutes to prepare.

Chocolate Banana Nut and Raisin Brownie takes 30 minutes to cook.

Chocolate Banana Nut and Raisin Brownie makes 7 servings.

The ingredients for Chocolate Banana Nut and Raisin Brownie are:

Egg, fresh, 3 medium
GNC Pro Performance Whey Isolate 28 protein powder, chocolate, 1 serving
1/2 cup unsalted mixed nuts, 2 serving
Raisins, SunMaid California Golden Raisins 1/4 cup, 4 serving
Banana, fresh, 1 small (6" to 6-7/8" long)
Banana, fresh, 1 medium (7" to 7-7/8" long)
Topped with half a cup of Pecans

Here is how you make Chocolate Banana Nut and Raisin Brownie:

Beat the chocolate protein powder into the eggs. Blend the nuts to achieve desired granularity and add to the mixture stirring in wellMash the two bananas and add to the mixture stirring in wellAdd the raisins and stir in well (I prefer to soak the raisins in warm water for around 30 mins prior to using - remember to drain well)Pour the mixture into a round pie tin and top with the pecansCook in a pre-heated oven at 180 degrees C for around 20 - 25 minutesServing Size: Makes 7 pieces in a circular pie tinNumber of Servings: 7Recipe submitted by SparkPeople user NEILJHK.

The nutritional information for Chocolate Banana Nut and Raisin Brownie is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 208.2

• Total Fat: 8.3 g
• Cholesterol: 70.5 mg
• Sodium: 48.1 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.7 g
• Protein: 7.4 g

The dietary needs meet for Chocolate Banana Nut and Raisin Brownie is Vegetarian