Dessert

Spark People's Banana Split is for Dessert.

Spark People's Banana Split takes several minutes to prepare.

Spark People's Banana Split takes several minutes to cook.

Spark People's Banana Split makes 1 servings.

The ingredients for Spark People's Banana Split are:

* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Frozen Cool Whip Free, 3 tbsp
* Polaner All Fruit Strawberry Spread, 1 tbsp
* *Hershey’s Sugar Free Chocolate Syrup, 1 tbsp

Here is how you make Spark People's Banana Split:

Cut banana in half, length wise. Scoop 3 tablespoons of frozen cool whip between the banana halves. Top cool whip with strawberry fruit spread and drizzle with chocolate syrup. Nuts can be added if so desired.Number of Servings: 1Recipe submitted by SparkPeople user BETHNEEBABE.

The nutritional information for Spark People's Banana Split is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 179.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 29.6 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 2.4 g
• Protein: 1.2 g