Dessert

Banana Squares is for Dessert.

Banana Squares takes 15 minutes to prepare.

Banana Squares takes 45 minutes to cook.

Banana Squares makes 18 servings.

The ingredients for Banana Squares are:

2 eggs, seperated
2/3 cup unsweetened applesauce
1 1/2 cup splenda
1 cup mashed ripe bananas
1 cup wheat flour
1/2 cup all purpose flour
1 tsp. baking soda
1/4 cup 2% sour milk*
1/2 tsp vanilla extract
1/2 cup chopped walnuts

whipped cream and bananas for garnish.

Here is how you make Banana Squares:

In a small mixing bowl, beat egg whites until soft peaks form; set aside. In a larger bowl, mix splenda and applesauce. Beat in egg yolks. Add the bananas, mix well. Combine flours and baking soda. Add to banana mixture, alternating with sour milk. Mix well after each addition. Add the vanilla. Fold in egg whites. Fold in nuts.Bake at 350 for 45 to 50 minutes. Cool on a wire rack. (*To sour the milk add 1 teaspoon white vinegar to cup and add enough milk to equal 1/4 cup) 18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user JOYS300.

The nutritional information for Banana Squares is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 82.6

• Total Fat: 3.0 g
• Cholesterol: 23.9 mg
• Sodium: 78.7 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.5 g
• Protein: 2.7 g