Dessert

Fortified Banana Cream Pudding is for Dessert.

Fortified Banana Cream Pudding takes several minutes to prepare.

Fortified Banana Cream Pudding takes several minutes to cook.

Fortified Banana Cream Pudding makes 2 servings.

The ingredients for Fortified Banana Cream Pudding are:

1 C cold skim milk
1 packet/scoop vanilla protein powder
2 T fat-free, sugar-free banana instant pudding mix
1 banana, sliced
1/2 C cool whip free

Here is how you make Fortified Banana Cream Pudding:

Pour skim milk in blender. Then add protein powder and blend on medium speed for 15 secondsAdd pudding mix and blend on high speed until thick and creamy, about 45 more seconds (stopping blender to stir with spoon and scrape down sides as needed).Spoon into 2 dessert glasses and chill in refrigerator for at least 20 minutes.Top each serving with half the banana slices and a dollop of Cool Whip. Serve and enjoy!Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user EMILYINDO.

The nutritional information for Fortified Banana Cream Pudding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 221.3

• Total Fat: 1.5 g
• Cholesterol: 37.5 mg
• Sodium: 522.0 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 1.9 g
• Protein: 16.3 g