Dessert

Banana Mango Crisp is for Dessert.

Banana Mango Crisp takes several minutes to prepare.

Banana Mango Crisp takes several minutes to cook.

Banana Mango Crisp makes 8 servings.

The ingredients for Banana Mango Crisp are:

Ingredients

5 cups sliced banana (about 6 bananas)
3 cups chopped peeled mango (about 3 mangos)
1/4 cup dark rum
Cooking spray
1/4 cup all-purpose flour
3/4 cup regular oats
1/2 cup flaked sweetened coconut, toasted
6 tablespoons brown sugar
3 tablespoons chopped crystallized ginger
1/4 teaspoon salt
3 tablespoons chilled butter, cut into small pieces

Here is how you make Banana Mango Crisp:

PreparationPreheat oven to 375°.Combine first 3 ingredients in an 11 x 7-inch baking dish coated with cooking spray. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, coconut, sugar, ginger, and salt in a bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.Add 1/3 cup oat mixture to banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture.Bake at 375° for 30 minutes or until lightly browned and bubbly.Yield8 servings (serving size: about 1 cup)Nutritional InformationCALORIES 276(23% from fat); FAT 6.9g (sat 4.3g,mono 1.5g,poly 0.5g); PROTEIN 3g; CHOLESTEROL 12mg; CALCIUM 27mg; SODIUM 134mg; FIBER 4.4g; IRON 1.2mg; CARBOHYDRATE 50gNumber of Servings: 8Recipe submitted by SparkPeople user FISHAKAI.

The nutritional information for Banana Mango Crisp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.4

• Total Fat: 6.6 g
• Cholesterol: 11.6 mg
• Sodium: 222.1 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 3.6 g
• Protein: 2.2 g