Dessert

Banana Muffin - Healthy is for Dessert.

Banana Muffin - Healthy takes 10 minutes to prepare.

Banana Muffin - Healthy takes 30 minutes to cook.

Banana Muffin - Healthy makes 12 servings.

The ingredients for Banana Muffin - Healthy are:

.33 cup Coconut Oil
8 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave
2 extra large Egg, fresh, whole, raw
2 large (8" to 8-7/8" long) Banana, fresh
.25 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
1 tsp Vanilla Extract
1 tsp Baking Soda
.125 tsp Salt
.5 tsp Cinnamon, ground
1.75 cup Quacker Oats Old Fashion Oatmeal
.5 cup, chopped Walnuts

Here is how you make Banana Muffin - Healthy:

Preheat oven to 325 degrees Fahrenheit Prepare Muffin Tin (spray or use paper)Beat oil and agave. Add room temperature eggs, mashed bananas, vanilla and almond milk.Use blender like Ninja or Bullet to turn oats into flour. Add soda, salt, and cinnamon to dry mix.Fold dry mix and walnuts into liquid ingredients. Pour mix evenly into 12 muffin cups. Bake for approximately 25 minutes or until toothpick inserted into the center comes out clean. Let muffins cool in pan before removing. Serving Size: 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user TWINSMOM415.

The nutritional information for Banana Muffin - Healthy is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 204.1

• Total Fat: 11.3 g
• Cholesterol: 36.0 mg
• Sodium: 146.6 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g