Dessert

Almond meal flour blueberry/banana muffins is for Dessert.

Almond meal flour blueberry/banana muffins takes 20 minutes to prepare.

Almond meal flour blueberry/banana muffins takes 30 minutes to cook.

Almond meal flour blueberry/banana muffins makes 12 servings.

The ingredients for Almond meal flour blueberry/banana muffins are:

2 c almond flour (almond meal)
1 c Brown rice flour
4 tablespoons Flax meal
2 teaspoons baking powder
1/4 teaspoons salt
3 teaspoons Vanilla extract
4 eggs
1/3 c water
1/2 c honey or agave'
1 Simply Fruit blueberry (about 1 cup)

Here is how you make Almond meal flour blueberry/banana muffins:

1. Preheat oven 325F2. Prepare muffin tins (12)3. Mix dry ingredients together well4. Add wet ingredients and mix thoroughly 5. Put 2 tablespoons worth of the mix in each cup6. Put 1 heaping teaspoon of the fruit in each7. Put 1 tablespoon worth of the mix on top, creating a seal This is a FULL tin.8. Bake for about 30 min. checking to make sure the top is set and starting to get golden brown. May take a bit longer than the 30 min. 9. Remove muffins to racks and cool. Serve warm! I got the base recipe from "A Bread A Day". I made quite a few modifications for my dietary needs. Number of Servings: 12Recipe submitted by SparkPeople user MIMOTOGO.

The nutritional information for Almond meal flour blueberry/banana muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 307.9

• Total Fat: 18.6 g
• Cholesterol: 91.2 mg
• Sodium: 207.6 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 3.9 g
• Protein: 7.3 g

The dietary needs meet for Almond meal flour blueberry/banana muffins is Gluten Free