Dessert

Applesauce/Banana Oatmeal Muffins is for Dessert.

Applesauce/Banana Oatmeal Muffins takes 65 minutes to prepare.

Applesauce/Banana Oatmeal Muffins takes 20 minutes to cook.

Applesauce/Banana Oatmeal Muffins makes 12 servings.

The ingredients for Applesauce/Banana Oatmeal Muffins are:

1 cup old fashion rolled oats (not instant)
1 cup non-fat milk
1 cup all purpose flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
2 egg whites
2 small ripe bananas, mashed
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1 tsp sugar
1/2 cup craisans

Here is how you make Applesauce/Banana Oatmeal Muffins:

Soak the oats in milk for one hour.Preheat oven to 400 degrees.Combine the oat mixture with the applesauce and egg whites, and mix until combined.In a separate bowl measure and whisk the dry ingredients together.Add wet ingredients to dry and mix until just combined. Add banana and craisans last, mix to combine.Do not over mix the batter.Spoon into muffin pan. Combine the cinnamon and sugar and top each muffin with some of the mixture.Bake for 20-25 minutes or until done.Remove from pan, cool and enjoy.These can be frozen and reheated in the microwave for a quick breakfast.Makes 12 Servings.Number of Servings: 12Recipe submitted by SparkPeople user CONNIELEGRAND.

The nutritional information for Applesauce/Banana Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.8

• Total Fat: 0.7 g
• Cholesterol: 0.4 mg
• Sodium: 214.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 2.6 g
• Protein: 3.5 g