The recipe flax/protein banana muffins

Made From Scratch Recipes

flax/protein banana muffins recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like flax/protein banana muffins!

flax/protein banana muffins

flax/protein banana muffins Recipe
flax/protein banana muffins

What Course Is flax/protein banana muffins?

flax/protein banana muffins is for Dessert.


How Long Does flax/protein banana muffins Recipe Take To Prepare?

flax/protein banana muffins takes 10 minutes to prepare.


How Long Does flax/protein banana muffins Recipe Take To Cook?

flax/protein banana muffins takes 60 minutes to cook.


How Many Servings Does flax/protein banana muffins Recipe Make?

flax/protein banana muffins makes 12 servings.


What Are The Ingredients For flax/protein banana muffins Recipe?

The ingredients for flax/protein banana muffins are:

1 c Wheat flour
.5 c flour, white
1.5 tsp baking powder
.5 tsp soda
2 egg whites
1 tsp cinnamon
3-4 small mashed banana
.5 c splenda
.25 c applesauce
1 scoop protein pwd (i used french vanillia)
1 TBS flaxseed


How Do I Make flax/protein banana muffins?

Here is how you make flax/protein banana muffins:

Combine dry ingrediants, slowly add in liquids mixing well until smooth. Pour into muffin pan. Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user WYO-MOM.


What's The Nutritional Info For flax/protein banana muffins?

The nutritional information for flax/protein banana muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 119.7 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.7 g

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