Dessert

Healthy Banana Nut Muffins is for Breakfast, Dessert.

Healthy Banana Nut Muffins takes 10 minutes to prepare.

Healthy Banana Nut Muffins takes 25 minutes to cook.

Healthy Banana Nut Muffins makes 6 servings.

The ingredients for Healthy Banana Nut Muffins are:

1/3 cup Splenda
1/4 cup olive oil (surprisingly good)
1 egg (large) or equivilant of Egg Beaters
3/4 cup mashed bananas
1/2 teaspoon vanilla

1/2 cup whole wheat flour
1/2 cup oats (I used Quick or Old Fashioned) (I've even used Uncle Sam's cereal and it turned out great...gives ya a good cleaning though)
2 Tablespoons flax meal (ground flax)
1/8 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon baking powder
1/4 teaspoon cinnamon

1/8 cup of chopped walnuts (or more,more,more)

Here is how you make Healthy Banana Nut Muffins:

Preheat oven to 375 degrees. Spray muffin pan with cooking spray (makes 6 muffins)Blend olive oil and Splenda together, Add all other wet ingredients and blend. Add dry ingredients and blend until moistened. Add walnuts gently at the end.Pour into muffin tins (or muffin liners). Bake about 25 minutes until toothpick comes out clean. (Depends on your oven, of course)These are so good it's hard for me to eat just one.Enjoy!!Number of Servings: 6Recipe submitted by SparkPeople user SPUDLOVER.

The nutritional information for Healthy Banana Nut Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.2

• Total Fat: 12.7 g
• Cholesterol: 35.4 mg
• Sodium: 195.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.5 g
• Protein: 5.2 g

The dietary needs meet for Healthy Banana Nut Muffins is Sugar Free