Dessert

Oatmeal-Cranberry-Banana bars no sugar or flour added is for Dessert.

Oatmeal-Cranberry-Banana bars no sugar or flour added takes 5 minutes to prepare.

Oatmeal-Cranberry-Banana bars no sugar or flour added takes 25 minutes to cook.

Oatmeal-Cranberry-Banana bars no sugar or flour added makes 9 servings.

The ingredients for Oatmeal-Cranberry-Banana bars no sugar or flour added are:

3 mashed bananas (the riper, the sweeter your bars will be)
1/3 cup apple sauce
2 cups uncooked oats (I used Quaker Old Fashioned)
1/4 cup almond milk (I used Silk unsweetened vanilla almond milk)
1/2 cup dried cranberries (or raisins if you like 'em better)
1 tsp vanilla extract
1 tsp ground cinnamon

Here is how you make Oatmeal-Cranberry-Banana bars no sugar or flour added:

Mix all ingredients together well. Line a 9 x 9 glass baking dish with parchment paper (or spritz with a little PAM) and press mixture into dish.Bake at 350 for 20 to 25 minutes or until the edges are just browning and it feels a little firmer than when you put it in the dish. Let cool, then cut into 9 pieces. Store refrigerated.Serving Size:?Makes nine 3 inch square bars

The nutritional information for Oatmeal-Cranberry-Banana bars no sugar or flour added is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 134.6

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 5.4 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.6 g
• Protein: 2.7 g