The recipe Banana Pecan Protein Bars

Made From Scratch Recipes

Banana Pecan Protein Bars recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Banana Pecan Protein Bars!

Banana Pecan Protein Bars

Banana Pecan Protein Bars Recipe
Banana Pecan Protein Bars

What Course Is Banana Pecan Protein Bars?

Banana Pecan Protein Bars is for Dessert.


How Long Does Banana Pecan Protein Bars Recipe Take To Prepare?

Banana Pecan Protein Bars takes 10 minutes to prepare.


How Long Does Banana Pecan Protein Bars Recipe Take To Cook?

Banana Pecan Protein Bars takes 25 minutes to cook.


How Many Servings Does Banana Pecan Protein Bars Recipe Make?

Banana Pecan Protein Bars makes 8 servings.


What Are The Ingredients For Banana Pecan Protein Bars Recipe?

The ingredients for Banana Pecan Protein Bars are:

b


How Do I Make Banana Pecan Protein Bars?

Here is how you make Banana Pecan Protein Bars:

Combine egg white with sugar and splenda until all is moist. Beat in Smart Balance spread until smooth. Add applesauce and mashed bananas until smooth. Combine flour, oatmeal, flaxmeal, and protein powder. Stir into wet ingredients until all is moistened. Lastly stir in chopped pecans. Coat baking pan with cooking spray. Pour batter into baking pan. Bake 350 degree oven until set.Serving Size: 8X8 baking pan makes 2in X 4in barsNumber of Servings: 8Recipe submitted by SparkPeople user PMLA12.


What's The Nutritional Info For Banana Pecan Protein Bars?

The nutritional information for Banana Pecan Protein Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day