Dessert

Banana Caramel Vanilla Pudding Parfait is for Dessert.

Banana Caramel Vanilla Pudding Parfait takes 5 minutes to prepare.

Banana Caramel Vanilla Pudding Parfait takes several minutes to cook.

Banana Caramel Vanilla Pudding Parfait makes 2 servings.

The ingredients for Banana Caramel Vanilla Pudding Parfait are:

2 Jello sugar free vanilla pudding cups
1 pkg 100 calories Pepperidge Farms Chessmen butter cookie crisps, crushed into crumbs
1 banana, sliced
1 Tbsp Smucker's Caramel sauce, fat free
1 Tbsp finely chopped walnuts
2 servings of the Reddi Whip aerosole whipped cream

Here is how you make Banana Caramel Vanilla Pudding Parfait:

1. Slice banana and set aside.2. Open pudding cups and layer pudding, cookies, bananas (save 6 slices for garnish) and little drizzles of the caramel sauce and then repeat layers in a parfait glass ending with the pudding add reserved 3 banana slices.3. Add whipped cream and then garnish with remainingcookies and walnuts and a little drizzle of the caramel sauce.This makes 2 generous servings. There are unlimited desserts that can be made using this concept but with different flavors of pudding and fruits and 100 calorie cookies such as:butterscotch pudding, nutter butter cookies with caramelwhite chocolate pudding, oreo cookie crisps and sugar free cherry pie filling, etc.Number of Servings: 2Recipe submitted by SparkPeople user MARZANNA.

The nutritional information for Banana Caramel Vanilla Pudding Parfait is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 210.6

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 253.1 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 1.5 g
• Protein: 2.5 g

The dietary needs meet for Banana Caramel Vanilla Pudding Parfait is Low Fat