Dessert

Apple-Banana Smoothie is for Dessert.

Apple-Banana Smoothie takes 5 minutes to prepare.

Apple-Banana Smoothie takes 20 minutes to cook.

Apple-Banana Smoothie makes 1 servings.

The ingredients for Apple-Banana Smoothie are:

1/2 cup of orange juice
1/4 cup of 1% milk
3 tablespoons of fat free plain yogurt
1 medium apple
1 medium banana
5 ice cubes

Here is how you make Apple-Banana Smoothie:

Mix all ingredients in a blender. Blend for 20 seconds. A delish low-fat treatNumber of Servings: 1Recipe submitted by SparkPeople user TIFFANEYJOY.

The nutritional information for Apple-Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 297.9

• Total Fat: 2.0 g
• Cholesterol: 4.3 mg
• Sodium: 69.3 mg
• Total Carbs: 68.3 g
• Dietary Fiber: 6.8 g
• Protein: 7.3 g