The recipe Rockin Strawberry Banana Smoothie

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Rockin Strawberry Banana Smoothie recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Rockin Strawberry Banana Smoothie!

Rockin Strawberry Banana Smoothie

Rockin Strawberry Banana Smoothie Recipe
Rockin Strawberry Banana Smoothie

This is a great and easy way to start out your day or a low cal treat for the kids during the day.

What Course Is Rockin Strawberry Banana Smoothie?

Rockin Strawberry Banana Smoothie is for Dessert.


How Long Does Rockin Strawberry Banana Smoothie Recipe Take To Prepare?

Rockin Strawberry Banana Smoothie takes 2 minutes to prepare.


How Long Does Rockin Strawberry Banana Smoothie Recipe Take To Cook?

Rockin Strawberry Banana Smoothie takes 2 minutes to cook.


How Many Servings Does Rockin Strawberry Banana Smoothie Recipe Make?

Rockin Strawberry Banana Smoothie makes 2 servings.


What Are The Ingredients For Rockin Strawberry Banana Smoothie Recipe?

The ingredients for Rockin Strawberry Banana Smoothie are:

1 cup (8oz) of Tropicana Light Fruit Punch
4 medium Strawberries (partially frozen)
1 medium Banana
4 Ice Cubes


How Do I Make Rockin Strawberry Banana Smoothie?

Here is how you make Rockin Strawberry Banana Smoothie:

***The night before, place strawberries in the refridgerator to let slightly thaw. This will make blending easier.Place strawberries, banana and ice in a blender. Then pour the fruit punch over the ingredients.Pulse blend 5 or 6 times to break up the ice and strawberries. Once they are broken up, blend on smoothie speed (or medium speed) for two minutes.Serve immediately in 2 16oz glasses. It is not reccomended that you save this smoothie for later. The banana will not keep well.Number of Servings: 2Recipe submitted by SparkPeople user WORTHYJOEY.


What's The Nutritional Info For Rockin Strawberry Banana Smoothie?

The nutritional information for Rockin Strawberry Banana Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

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