Dessert

strawberry and banana Smoothie Cake is for Dessert.

strawberry and banana Smoothie Cake takes 20 minutes to prepare.

strawberry and banana Smoothie Cake takes 30 minutes to cook.

strawberry and banana Smoothie Cake makes 10 servings.

The ingredients for strawberry and banana Smoothie Cake are:

For the cake:-
Half a Banana
Handful of strawberries
A plain low fat yogurt
1 cup flour
0.5 cup sugar
3 tablespoons margarine
1 egg

Icing:-
3 tablespoons sour cream
20g icing sugar
1 tablespoon water

Here is how you make strawberry and banana Smoothie Cake:

Blend, in a blender, the banana, strawberries and yogurt together. (note: I made extra here so i could drink a smoothie as i cooked and you can use any fruit you fancy).Mix the egg, flour, sugar and margarine. Add the smoothie. (note: add the smoothie slowly)Mix completely and pop in the oven at 220C for 30mins. done when you can stick a knife in it and it comes out clean.As for the icing mix the icing sugar and water in to a paste, then add sour cream to taste. I personnally think the sour cream icing is lovely but also works without. Number of Servings: 10Recipe submitted by SparkPeople user BUBBLES_1804.

The nutritional information for strawberry and banana Smoothie Cake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 132.2

• Total Fat: 2.7 g
• Cholesterol: 23.5 mg
• Sodium: 32.0 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 0.7 g
• Protein: 2.7 g