Dessert

Banana Spice Smootie is for Dessert.

Banana Spice Smootie takes several minutes to prepare.

Banana Spice Smootie takes several minutes to cook.

Banana Spice Smootie makes 2 servings.

The ingredients for Banana Spice Smootie are:

3 bananas
2 c milk
1 tbs Ginger
4 oz yogurt
cinamon
nutmeg
cloves
Flax 2 Tbs

Here is how you make Banana Spice Smootie:

Number of Servings: 2Recipe submitted by SparkPeople user ELIANAH.

The nutritional information for Banana Spice Smootie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 356.8

• Total Fat: 7.3 g
• Cholesterol: 13.3 mg
• Sodium: 156.8 mg
• Total Carbs: 62.3 g
• Dietary Fiber: 7.6 g
• Protein: 15.6 g