Dessert

Banana Shake (no sugar added) is for Dessert.

Banana Shake (no sugar added) takes 5 minutes to prepare.

Banana Shake (no sugar added) takes several minutes to cook.

Banana Shake (no sugar added) makes 2 servings.

The ingredients for Banana Shake (no sugar added) are:

Small Banana
1 container dannon light and fit greek vanilla yogurt
1 cup unsweetened vanilla almond milk
sugar free mocha syrup
sugar free vanilla syrup
cinnamon
8 ice cubes (more or less)

Here is how you make Banana Shake (no sugar added):

Put banana in blender (previously frozen if possible), add milk, yogurt and blend. Add ice cubes until desired thickness, add sugar free mocha syrup (about 4 tbsp), add 2 tsp sugar free vaniilla syrup, sprinkle in some cinnamon and blend well. Add more ice if desired. Pour into glass and sprinkle some cinnamon on top and add a dollop of Cool Whip (optional and will add 3g carb).Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NUTTYPSYC.

The nutritional information for Banana Shake (no sugar added) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 100.1

• Total Fat: 1.4 g
• Cholesterol: 5.0 mg
• Sodium: 115.7 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 1.8 g
• Protein: 7.0 g

The dietary needs meet for Banana Shake (no sugar added) is Vegetarian