Dessert

Mock Bananas Foster- SUPER low calorie! is for Dessert.

Mock Bananas Foster- SUPER low calorie! takes several minutes to prepare.

Mock Bananas Foster- SUPER low calorie! takes several minutes to cook.

Mock Bananas Foster- SUPER low calorie! makes 1 servings.

The ingredients for Mock Bananas Foster- SUPER low calorie! are:

1 banana, quartered (cut it in half, then half again)
1/2 tsp. brown sugar
3/4 tsp. sugar free maple syrup

Here is how you make Mock Bananas Foster- SUPER low calorie!:

*Makes 1 serving*1. Preheat your oven to 350 degrees (optional: you can use the microwave or just use your broiler).2. Place the 4 quarters of the banana on a baking dish.3. Take the brown sugar and literally spinkle it (I use my finger and just rub the surface so it comes off in individual crystals).4. Then, drizzle the maple syrup over the bananas.5. Place the dish into the oven, microwave, or broiler and set your timer: about 5-10 minutes in the oven, 3-5 minutes under the broiler, 30 seconds-1 minute in the microwave.*Be sure to watch these as all kitchen appliances are different and vary in cooking times*6. When the bananas are just how you like them (either crispy or slightly burnt or just soft enough), take them out (be careful, they're hot!) and either transfer to another bowl or eat it right out of the dish.I love to eat mine with Turkey Hill No Sugar Added Vanilla Bean ice cream (only 70 calories per 1/2 cup!), Fat Free Cool Whip, or Nonfat Cottage Cheese- YUMMY!Number of Servings: 1Recipe submitted by SparkPeople user EAGLES17.

The nutritional information for Mock Bananas Foster- SUPER low calorie! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 85.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 10.9 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 2.0 g
• Protein: 0.8 g