Dessert

Barley Porridge is for Breakfast, Dessert.

Barley Porridge takes 5 minutes to prepare.

Barley Porridge takes 90 minutes to cook.

Barley Porridge makes 3 servings.

The ingredients for Barley Porridge are:

1 cup barley (dry)
2 cups 1% milk
1 dash of salt
1/4 cup granulated sugar
vanilla or almond extract if desired, 1 tsp or to taste

Here is how you make Barley Porridge:

Place 1 cup of barley into a pot with 5 cups of water and bring to a boil. Reduce heat to simmer and cover. Cook for about 1hr until all water is absorbed. Uncover and add 2 cups of milk and 1/4 cup sugar. Continue to simmer and stir until a desired consistancy is reached. When done, remove from heat. Vanilla or almond extract can be added, cinnamon or raisins (raisins not included in nutrition analysis)Number of Servings: 3Recipe submitted by SparkPeople user EPREDN1.

The nutritional information for Barley Porridge is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 363.2

• Total Fat: 2.3 g
• Cholesterol: 7.9 mg
• Sodium: 126.0 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 10.1 g
• Protein: 11.8 g

The dietary needs meet for Barley Porridge is Vegetarian