The recipe Watermelon-Basil Protein Smash

Made From Scratch Recipes

Watermelon-Basil Protein Smash recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Watermelon-Basil Protein Smash!

Watermelon-Basil Protein Smash

Watermelon-Basil Protein Smash Recipe
Watermelon-Basil Protein Smash

Refreshing watermelon protein smoothie kind of.

What Course Is Watermelon-Basil Protein Smash?

Watermelon-Basil Protein Smash is for Dessert.


How Long Does Watermelon-Basil Protein Smash Recipe Take To Prepare?

Watermelon-Basil Protein Smash takes 5 minutes to prepare.


How Long Does Watermelon-Basil Protein Smash Recipe Take To Cook?

Watermelon-Basil Protein Smash takes several minutes to cook.


How Many Servings Does Watermelon-Basil Protein Smash Recipe Make?

Watermelon-Basil Protein Smash makes 2 servings.


What Are The Ingredients For Watermelon-Basil Protein Smash Recipe?

The ingredients for Watermelon-Basil Protein Smash are:

1 scoop Isopure whey protein isolate unflavored
1/2c Dream Blend Rice Dream Organic Rice Drink Classic Original
1/4c diced Watermelon (frozen)
2 fresh leaves Basil
1/4c Spinach, fresh
1/2c ice chips
1/8t Vanilla Extract


How Do I Make Watermelon-Basil Protein Smash?

Here is how you make Watermelon-Basil Protein Smash:

Blend all ingredients but ice. Then blend in ice until slushy.Serving Size: About a cupNumber of Servings: 2.0Recipe submitted by SparkPeople user KARYNNA80.


What's The Nutritional Info For Watermelon-Basil Protein Smash?

The nutritional information for Watermelon-Basil Protein Smash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 108.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.0 g

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