Dessert

Black Bean Brownies, Low cal is for Dessert.

Black Bean Brownies, Low cal takes 5 minutes to prepare.

Black Bean Brownies, Low cal takes 30 minutes to cook.

Black Bean Brownies, Low cal makes 16 servings.

The ingredients for Black Bean Brownies, Low cal are:

1 (15 oz.) can Black Beans Drained
3 Eggs, Large
3 Tbsp canola Oil
1/4 Cup Cocoa Powder
1 pinch of Salt
2 tsp Vanilla Extract
3/4 Sugar
1 tsp Instant Coffee
1/2 Cup Semi Sweet Chocolate Chips

Here is how you make Black Bean Brownies, Low cal:

Pre-Heat Oven to 350 FLightly spray 8" x 8" baking dish with canola cooking spray1) Combine Black Beans, Egg Beaters, Apple Sauce, Cocoa Powder, Salt, Baking Powder, Vanilla, Splenda and Instant Coffee in a food processor or blender, blend until smooth, pour the mixture into the prepared baking dish. Sprinkle the Chocolate Chips over the top of the mixture.Bake in preheated oven until the top is dry and edges start to pull away from the sides of the pan. About 30 Minutes.Let cool 1 hr before servingServing Size: Makes 16 2" x 2" Brownies (8" x 8" baking dish)Number of Servings: 16Recipe submitted by SparkPeople user JMW65483.

The nutritional information for Black Bean Brownies, Low cal is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 141.0

• Total Fat: 5.9 g
• Cholesterol: 34.7 mg
• Sodium: 53.9 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.8 g
• Protein: 3.8 g

The dietary needs meet for Black Bean Brownies, Low cal is Gluten Free