Dessert

Chef AJ's Black Bean Brownies (VEGAN) is for Dessert.

Chef AJ's Black Bean Brownies (VEGAN) takes 20 minutes to prepare.

Chef AJ's Black Bean Brownies (VEGAN) takes 35 minutes to cook.

Chef AJ's Black Bean Brownies (VEGAN) makes 8 servings.

The ingredients for Chef AJ's Black Bean Brownies (VEGAN) are:

1 15oz can black beans (drained and rinsed)
1.5 cups maple or date syrup
1/2 cup cocoa powder
1 tsp baking powder
.5 tsp baking soda
1 TBSP Vanilla Extract
3/4 cup flour (I used SPELT)
1/2 cup choc chips (optional)
1/2 cup chopped nuts (optional)

Here is how you make Chef AJ's Black Bean Brownies (VEGAN):

using a food processor - blend beans and maple syrup until smoothadd remaining dry ingredientspour into 8 x 8 pansprinkle with choc chips or nuts (optional)Bake in 350 degree preheated oven for about 30-35 minutes or until toothpick comes out cleanServing Size: makes and 8x8 panNumber of Servings: 8Recipe submitted by SparkPeople user LUV2RUNINNBPT.

The nutritional information for Chef AJ's Black Bean Brownies (VEGAN) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 228.9

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 147.1 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 5.5 g
• Protein: 4.9 g

The dietary needs meet for Chef AJ's Black Bean Brownies (VEGAN) is Vegan