The recipe Berry "Trifle"

Made From Scratch Recipes

Berry "Trifle" recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Berry "Trifle"!

Berry "Trifle"

Berry
Berry "Trifle"

A low-fat, low-sugar way to have a great dessert. Use a sugar free cake for even less calories and sugars.

What Course Is Berry "Trifle"?

Berry "Trifle" is for Dessert.


How Long Does Berry "Trifle" Recipe Take To Prepare?

Berry "Trifle" takes 30 minutes to prepare.


How Long Does Berry "Trifle" Recipe Take To Cook?

Berry "Trifle" takes several minutes to cook.


How Many Servings Does Berry "Trifle" Recipe Make?

Berry "Trifle" makes 8 servings.


What Are The Ingredients For Berry "Trifle" Recipe?

The ingredients for Berry "Trifle" are:

1 angel food cake, chunked (let it sit in the air for a while to get a little dried on the outside...overnight usually works well.
3 containers (8 oz) nonfat berry yogurt (your choice of berry flavors)
1 box sugar free jello (your choice of berry flavor)
3 cups of frozen mixed berries (I use blueberries, blackberries and cherries)


How Do I Make Berry "Trifle"?

Here is how you make Berry "Trifle":

Prepare jello as instructed, but only refrigerate it for about a half hour to an hour. Divide your cake chunks into three parts. Lay the first third in the bottom of a glass bowl. Pour 1/3 of the jello over top.Pour 1 container yogurt over top.Lay 1/3 of the berries over topRepeat this step until all ingredients are gone.Refrigerate or let sit at room temp for at least an hour.Number of Servings: 8Recipe submitted by SparkPeople user EUMENIDES_K.


What's The Nutritional Info For Berry "Trifle"?

The nutritional information for Berry "Trifle" is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 0.5 g
  • Cholesterol: 2.8 mg
  • Sodium: 330.0 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.1 g

What Dietary Needs Does Berry "Trifle" Meet?

The dietary needs meet for Berry "Trifle" is Low Fat


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